Kūzan-ji 空山寺 · Get your dharma name. Sit three minutes. You never sit alone.

3:00

One stick of incense burns for three minutes.

香3:00one stick Merit0

Sound and guidance

Ambience

Breath guide (in 4s, out 6s) Mokugyo on each out-breath

Rin bell to begin and end Volume

Morning bell at

Joining the hall… · a mindfulness practice, not medical advice

A quiet temple on the internet.